Saltie Public Food Database

Cream Cheese Iced Brownie

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Brand The Bakery
UPC Code 078742033594
Data Source USDA

Nutrition Facts

Serving Sizes 3.25 oz (92g)
oz
Calories 360
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 240mg 10%
Total Carbohydrate 61g 22%
Dietary Fiber 2g 7%
Sugars 44g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.25 oz of Cream Cheese Iced Brownie are 65% in carbs, 31% in fat, and 3% in protein.

carbs: 65%
fat: 31%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Iced Brownie is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Iced Brownie is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powdered Sugar, Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Palm Oil, Corn Syrup, Cocoa Processed With Alkali, Soybean Oil, Egg Whites, Corn Starch, Salt, Dextrose, High Fructose Corn Syrup, Caramel Color, Canola Oil, Food Starch-modified, Propylene Glycol, Leavening (Baking Soda, Sodium Aluminium Phosphate), Mono & Diglycerides, Soy Lecithin, Potassium Sorbate And Sodium Propionate And Sorbic Acid (As Preservatives), Propylene Glycol Alginate, Arabic Gum, Maltodextrin, Xanthan Gum, Citric Acid, Natural And Artificial Flavors, Polysorbate 60, Corn Flour, Polysorbate 60, Nonfat Dry Milk, Red 40, Corn Oil, Beta Carotene As Color, Cellulose Gum, Alpha Tocopherols As Preservative.

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