Saltie Public Food Database

Brownie Crunch Mini Cupcakes

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Brand The Bakery
UPC Code 078742113616
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 3 cup cakes (71g)
cup cakes
Calories 270
Total Fat 11g 14%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 320mg 14%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 27g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cup cakes of Brownie Crunch Mini Cupcakes are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%
fat: 37%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Crunch Mini Cupcakes is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Crunch Mini Cupcakes is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And Palm Oil, Cocoa (Processed With Alkali), Bleached Wheat Flour, Eggs, Food Starch-modified, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cornstarch, Nonfat Milk, Corn Syrup Solids, Whey (Milk), Salt, Corn Syrup, Dextrose, Mono-and Diglycerides, Potassium Sorbate (Preservative), Soy Lecithin, Guar Gum, High Fructose Corn Syrup, Natural & Artificial Flavors, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Isolated Soy Protein, Caramel Color, Calcium Sulfate, Sodium Carboxymethylcellulose, Chocolate Liquor, Gum Arabic, Polysorbate 60, Datem.

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