Gluten Free Mozzarella Cheese, Tomato, And Herbs In A Pastry Dough Pocket Cheese Pizza Pockets Sandwich, Mozzarella Cheese, Tomato, And Herbs

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Brand Geefree

UPC Code 862122000326

Data Source USDA

Nutrition Facts

Package Weight 9 oz/252 g

Serving Sizes 1 sandwich pocket (127g)

sandwich pocket

Calories 390

Total Fat 24g 31%

Saturated Fat 12g 60%

Cholesterol 70mg 23%

Sodium 710mg 31%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich pocket of Gluten Free Mozzarella Cheese, Tomato, And Herbs In A Pastry Dough Pocket Cheese Pizza Pockets Sandwich, Mozzarella Cheese, Tomato, And Herbs are 37% in carbs, 55% in fat, and 8% in protein.

carbs: 37%

fat: 55%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Mozzarella Cheese, Tomato, And Herbs In A Pastry Dough Pocket Cheese Pizza Pockets Sandwich, Mozzarella Cheese, Tomato, And Herbs is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Mozzarella Cheese, Tomato, And Herbs In A Pastry Dough Pocket Cheese Pizza Pockets Sandwich, Mozzarella Cheese, Tomato, And Herbs is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Puff Pastry Dough: Potato Starch, Butter (Pasteurized Cream), Water, Canola Oil, Whole Eggs, Sugar, Salt, Baking Soda, Xanthan Gum, Flaxseed Blend (Flaxseed Meal And Whey Protein Concentrate), Guar Gum, Cream Of Tartar, Inulin, Citric Acid, Annatto Extract. Filling: Natural Mozzarella Cheese, Pasteurized Milk, Cheese Cultures, Enzymes, Salt., Tomato Puree (Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Tomato Paste, (Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Sugar, Organic Tapioca Starch, Canola Oil, Garlic Powder, Salt, Oregano, Basil, Onion Powder, Ground Fennel Seed, Rosemary, Thyme.