Chicken Pot Pie

🥧

Brand Geefree

UPC Code 799599234117

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 piece (227g)

piece

Calories 350

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 79mg 26%

Sodium 781mg 34%

Total Carbohydrate 39g 14%

Dietary Fiber 3g 11%

Sugars 4g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Chicken Pot Pie are 46% in carbs, 37% in fat, and 18% in protein.

carbs: 46%

fat: 37%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pot Pie is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pot Pie is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Chicken Breast, Water, Potatoes, Carrots, Peas, Milk, Rice Flour, Apple Cider Vinegar (Distilled Vinegar, Apple Cider Vinegar, Caramel), Chicken Base (Chicken Meat Including Chicken Juices, Salt, Chicken Fat, Yeast Extract, Sugar, Flavoring, Potato Flour, Carrot Powder And Turmeric), Salt, Black Pepper, Thyme. Pastry Dough: Potato Starch, Butter (Pasteurized Cream), Water, Expeller Pressed Canola Oil, Eggs, Sugar, Salt, Baking Soda, Xanthan Gum, Cream Of Tartar, Flaxseed Blend (Flaxseed Meal And Whey Protein Concentrate), Guar Gum, Inulin, Citric Acid, Annatto (Color).