Wafer Rolls Hazelnut
🍽
UPC Code
077028875408
Data Source
USDA
Package Weight
8.82 oz/250 g
Serving Sizes
3 sticks (25g)
Calories
120
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 sticks of Wafer Rolls Hazelnut are
58% in carbs, 36% in fat, and 6% in protein.
carbs:
58%
fat:
36%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Wafer Rolls Hazelnut is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wafer Rolls Hazelnut is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Wheat Flour, Palm Oil, Skimmed Milk Powder, Corn Starch, Hazelnuts, Cocoa Powder, Sorbitol, Fructose, Sunflower Lecithin (Emulsifier), Salt, Caramel Color, Hazelnut Flavor, Vanillin.
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