Puff Pastry Sheets
🍽
UPC Code
868303000031
Data Source
USDA
Serving Sizes
1.5 oz (42g)
Calories
150
Total Fat
9g
12%
Saturated Fat
4.5g
22%
Cholesterol
25mg
8%
Sodium
290mg
13%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Puff Pastry Sheets are
47% in carbs, 53% in fat, and 0% in protein.
carbs:
47%
fat:
53%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Puff Pastry Sheets is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Puff Pastry Sheets is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Starch, Butter (Sweet Cream, Natural Flavorings), Water, Non Gmo Canola Oil, Eggs, Sugar, Baking Powder, Salt, Xanthan Gum, Flaxseed Meal, Whey Protein Concentrate, Inulin (Chickory Root), Guar Gum, Baking Soda, Citric Acid, Annatto.
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