Gourmet Burgers

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Brand Quorn

UPC Code 833735001376

Data Source USDA

Nutrition Facts

Package Weight 11.3 oz/320 g

Serving Sizes 1 burger (80g)

burger

Calories 110

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 430mg 19%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Gourmet Burgers are 31% in carbs, 38% in fat, and 31% in protein.

carbs: 31%

fat: 38%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Burgers is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Burgers is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mycoprotein (37%), Textured Wheat Protein (Wheat Flour, Stabilizer: Sodium Alginate; Colour: Caramel), Rehydrated Egg White, Onion, Palm Oil, Canola Oil, Milk Protein Concentrate. Contains 2% Or Less Of Natural Flavoring From Non Meat Sources, Roasted Barley Malt Extract, Salt, Potato Maltodextrin, Dextrose, Firming Agents: Calcium Chloride, Calcium Acetate; Sugar, Smoked Yeast, Potassium Chloride, Acidity Regulator: Citric Acid; Coconut Oil, Maize Maltodextrin, Smoke Flavoring, Silicon Dioxide, Herbs & Spices.