Turk'y Roast

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Brand Quorn

UPC Code 833735000164

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 0.2 roast (90g)

roast

Calories 100

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 540mg 23%

Total Carbohydrate 8g 3%

Dietary Fiber 4g 14%

Sugars 0.5g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 roast of Turk'y Roast are 26% in carbs, 33% in fat, and 42% in protein.

carbs: 26%

fat: 33%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Turk'y Roast is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turk'y Roast is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mycoprotein (59%), Rehydrated Egg White, Onion, Milk Proteins, Canola Oil, Natural Flavors From Non-meat Sources (Contains Yeast Extract, Onion, Potato Maltodextrin, Salt, Tapioca Dextrin, Gum Arabic). Contains 2% Or Less Of Calcium Chloride & Calcium Acetate (Firming Agents).