Chik'n Cutlets
🍽
UPC Code
833735001802
Data Source
USDA
Package Weight
8.89 oz/252 g
Serving Sizes
1 cutlet (63g)
Calories
70
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
1mg
0%
Sodium
130mg
6%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
11%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cutlet of Chik'n Cutlets are
33% in carbs, 12% in fat, and 55% in protein.
carbs:
33%
fat:
12%
protein:
55%
Carbs to Weight Ratio
The carbs to weight ratio of Chik'n Cutlets is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chik'n Cutlets is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mycoprotein (88%), Potato Protein, Pea Fiber. Contains 2% Or Less Of Calcium Chloride & Calcium Acetate (Firming Agents), Water, Natural Flavoring, Wheat Gluten, Carrageenan & Sodium Alginate (Stabilizers).
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