S' Mores Baked Graham Snacks

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Brand Pepperidge Farm

UPC Code 014100093626

Data Source USDA

Nutrition Facts

Package Weight 6.6 OZ/187 g

Serving Sizes 52 pieces (30g)

pieces

Calories 140

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 52 pieces of S' Mores Baked Graham Snacks are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%

fat: 29%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of S' Mores Baked Graham Snacks is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S' Mores Baked Graham Snacks is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With Smiles And Whole Wheat Flour, Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Dehydrated Marshmallows (Sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin), Canola Oil, Cornstarch, Honey, Cocoa Processed With Alkali , Contains 2% Or Less Of: Vegetable Oils (Soybean, Palm Kernel, Palm), Invert Syrup, Brown Sugar (Sugar, Invert Sugar, Molasses), Chocolate, Nonfat Milk, Molasses, Baking Soda, Cocoa Powder, Salt, Corn Syrup Solids, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate) , Natural Flavor, Soy Lecithin.