Pork Taquitos
🍽
UPC Code
017696408287
Data Source
USDA
Calories
210
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
260mg
11%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Pork Taquitos are
48% in carbs, 39% in fat, and 13% in protein.
carbs:
48%
fat:
39%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Pork Taquitos is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork Taquitos is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tortilla (Corn Masa Flour [Contains Lime], Salt, Water), Filling (Pork In Natural Juices [Contains Salt], Water, Contains 2% Or Less Of Ground Tomatoes [Ground Tomatoes, Tomato Puree, Salt], Textured Soy Protein [Soy Flour, Caramel Color], Corn Masa Flour [Corn Masa Flour, Lime], Brown Sugar, Modified Food Starch, Soy Protein Isolate, White Distilled Vinegar, Yellow Onions, Chili Paste [Chili Peppers, Dried Onion And Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid], Salt, Pork Base [Roasted Pork Including Natural Juices, Yeast Extract, Salt, Maltodextrin, Sugar, Corn Oil, Corn Starch, Flavorings, Natural Smoke Flavor], Molasses, Dehydrated Garlic, Modified Food Starch, Spices, Chipotle Chile Pepper Powder, Modified Cellulose), Soybean Oil.
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