Saltie Public Food Database

Beef Barbacoa

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Brand Delimex
UPC Code 017696070200
Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (227g)
bowl
Calories 300
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 34mg 11%
Sodium 631mg 27%
Total Carbohydrate 49g 18%
Dietary Fiber 5g 18%
Sugars 3g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Beef Barbacoa are 65% in carbs, 12% in fat, and 23% in protein.

carbs: 65%
fat: 12%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Barbacoa is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Barbacoa is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Barbacoa Sauce (Water, Diced Tomatoes, Tomato Paste, Tomato Juice, Red Chile Peppers, Modified Food Starch, Distilled White Vinegar, Garlic, Salt, Chicken Meat Including Chicken Juices, Cilantro, Sugar, Spice, Hydrolyzed Soy And Corn Protein, Citric Acid, Potato Flour, Onion Powder, Autolyzed Yeast Extract, Carrot Powder, Calcium Chloride, Flavorings, Turmeric), Seasoned Rice (Cooked Enriched White Rice [Water, Enriched Rice (White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)], Parsley, Cilantro), Cooked Seasoned Beef Pot Roast Dices And Modified Food Starch With Caramel Color Added (Beef, Water, Dextrose, Salt, Modified Cornstarch, Concentrated Beef Stock, Sodium Phosphates, Beef Tallow, Spice Extractives, Caramel Color), Cooked Black Beans.

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