Saltie Public Food Database

Pork Taquitos

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Brand Delimex
UPC Code 017696408348
Data Source USDA

Nutrition Facts

Serving Size 85g
g
Calories 210
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Pork Taquitos are 48% in carbs, 39% in fat, and 13% in protein.

carbs: 48%
fat: 39%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Taquitos is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Taquitos is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla (Corn Masa Flour [Corn Masa Flour, Lime], Water, Salt), Filling (Pork In Natural Juices [Conatins Salt], Water, Contains 2% Or Less Of: Ground Tomatoes [Ground Tomatoes, Tomato Puree, Salt], Textured Soy Protein [Soy Flour, Caramel Color], Corn Masa Flour [Corn Masa Flour, Lime], Brown Sugar, Modified Corn Starch, Soy Protein Isolate, White Distilled Vinegar, Yellow Onions, Chili Paste [Chili Peppers, Dried Onion And Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid], Salt, Pork Base [Roasted Pork Including Natural Juices, Yeast Extract, Salt, Maltodextrin, Sugar, Corn Oil, Corn Starch, Flavorings, Natural Smoke Flavor], Molasses, Dehydrated Garlic, Spice, Chipotle Chile Pepper Powder, Modified Cellulose), Soybean Oil.

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