Saltie Public Food Database

Sesame Chicken With Fried Rice

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Brand Big Y
UPC Code 018894905684
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 5 oz (140g)
oz
Calories 230
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 35mg 12%
Sodium 720mg 31%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 7g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Sesame Chicken With Fried Rice are 52% in carbs, 19% in fat, and 30% in protein.

carbs: 52%
fat: 19%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Chicken With Fried Rice is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Chicken With Fried Rice is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Fried Rice Cooked Rice (Water, Rice), Green Pea, Carrot, Soy Sauce (Water Wheat Soybean, Salt, Alcohol [To Retain Freshness]), Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Contains Less Than 2% Of Each Of The Following: Onion, Soybean Oil, Sugar, Salt, Salted Sake (Rice, Koji [Aspergillus Oryzae], Dextrose, Salt, Water, Alcohol), Sesame Oil, Canola Oil, Seasoning (Hydrolyzed Wheat Protein Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Yeast Extract, Salt, Citric Acid, Flavor), Disodium Inosinate And Guanylate, Spice, Caramel Color, Paprika Color (Arabic Gum, Maltose, Paprika Oleoresin)., Chicken Breast, Sesame Sauce Water Sugar, Light Soy Sauce (Non-GMO Soybean, Water, Salt, Wheat Flour), Oyster Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Rice Cooking Wine, Corn Starch, Distilled Vinegar, Canola Oil Roasted Sesame Seeds, Garlic Puree, Chicken Broth Powder (Salt, Yeast Extract, Torula Yeast, Chicken Broth, Onion Powder, Sugar, Natural Chicken Flavor, Chicken Fat, Natural Flavor And Not More Than 2% Silicon Dioxide Added To Prevent Caking), Ginger Puree., Water, Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Sesame Seeds, Black Sesame Seeds, Isolated Soy Protein, Kosher Salt, Non Gmo Expeller Pressed Canola Oil, Black Pepper.

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