Vanilla Meal Replacement Shake

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Brand Equate

UPC Code 681131349840

Data Source USDA

Nutrition Facts

Package Weight 132 fl oz/3.9 L

Serving Size 325ml

Calories 159

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 211mg 9%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 325 ml of Vanilla Meal Replacement Shake are 8% in carbs, 53% in fat, and 39% in protein.

carbs: 8%

fat: 53%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Meal Replacement Shake is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Meal Replacement Shake is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Dairy Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), High Oleic Sunflower Oil, Cream, Soy Protein Isolate, Cellulose Gel, Cellulose Gum, Magnesium Phosphate, Natural And Artificial Flavors, Soy Lecithin, Potassium Citrate, Sodium Hexametaphosphate, Calcium Phosphate, Carrageenan, Salt, Sodium Ascorbate, Sucralose, Acesulfame Potassium. Vitamins And Minerals: Dimagnesium Phosphate, Dicalcium Phosphate, D-l Alpha Tocopheryl Acetate, Maltodextrin, Niacinamide, Ferric Orthophosphate, Zinc Gluconate, D-calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Vitamin K1, Vitamin D3, Cyanocobalamin.