Vanilla Flavored Meal Replacement Shake

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Brand Equate

UPC Code 681131173902

Data Source USDA

Nutrition Facts

Package Weight 44 FL OZ/1.3 L

Serving Size 325ml

Calories 159

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 16mg 5%

Sodium 188mg 8%

Total Carbohydrate 7g 3%

Dietary Fiber 4.9g 17%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 325 ml of Vanilla Flavored Meal Replacement Shake are 17% in carbs, 48% in fat, and 36% in protein.

carbs: 17%

fat: 48%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Meal Replacement Shake is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Meal Replacement Shake is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Protein Blend (Milk Protein Isolate, Soy Protein Isolate), Sunflower Oil, Contains Less Than 2% Of Soluble Corn Fiber Cream, Vitamin And Mineral Blend (Magnesium Phosphate, Calcium Phosphate, Sodium Ascorbate [Vitamin C], Dl-alpha-tocopheryl Acetate [Vitamin E], Zinc Gluconate, Ferric Phosphate [Iron], Potassium Iodide, Chromium Chloride, Manganese Sulfate, Sodium Selenite, Sodium Molybdate, Vitamin A Palmitate, Niacinamide [Vitamin B3], Phytonadione [Vitamin K], D-calcium Pantothenate, Biotin, Cholecalciferol [Vitamin D3], Folic Acid, Thiamine Hydrochloride [Vitamin B1], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Cyanocobalamin [Vitamin B12]), Potassium Phosphate, Cellulose Gel, Soy Lecithin, Calcium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Natural And Artificial Flavors, Carrageenan, Sodium Ascorbate (Vitamin C), Acesulfame Potassium*, Sucralose*.