Saltie Public Food Database

Chef's Table, Chicken And Turkey Meatloaf

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Brand Nutrisystem
UPC Code 632674760401
Data Source USDA

Nutrition Facts

Package Weight 241 g/8.5 oz
Serving Sizes 1 pouch (241g)
pouch
Calories 181
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 41mg 14%
Sodium 571mg 25%
Total Carbohydrate 20g 7%
Dietary Fiber 4.1g 15%
Sugars 13g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Chef's Table, Chicken And Turkey Meatloaf are 43% in carbs, 19% in fat, and 38% in protein.

carbs: 43%
fat: 19%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Chef's Table, Chicken And Turkey Meatloaf is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef's Table, Chicken And Turkey Meatloaf is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chicken And Turkey Meatloaf (Chicken White Meat, Turkey White Meat, Dehydrated Apples, Water, Apple Sauce [Apple, Water, Salt, Ascorbic And/or Citric Acid), Extra Virgin Olive Oil, Isolated Corn And/or Oat Product, Parsley, Apple Juice Concentrate, Sea Salt, Spices, Corn Syrup Solids, Grill Flavor [Modified Corn Starch, Grill Flavor {From Vegetable Oil}, Maltodextrin, Smoke Flavor], Dehydrated Garlic, Dehydrated Onion, Guar Gum And/or Xanthan Gum), Sauce (Apple Puree [Apples, Ascorbic And Citric Acid, Salt], Tomato Paste, Water, Vinegar, Agave Syrup, Seasoning [Natural Flavor, Potassium Chloride, Yeast], Sea Salt, Mustard Powder, Spices, Seasoning Blend [Onion, Spices {Including Parsley, Basil, Oregano, Thyme, Red Pepper}, Garlic, Lemon Peel, Celery, Paprika], Dehydrated Onion, Xanthan Gum, Dehydrated Garlic), Vegetable Mix (Green Beans, Zucchini, Shallots, Apples [Apples, Citric Acid], Extra Virgin Olive Oil, Water, Seasoning [Natural Flavor, Potassium Chloride, Yeast]), Tomatoes.

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