Nutricrush Shake Mix, Mocha Caramel

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Brand Nutrisystem

UPC Code 632674856159

Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/205 g

Serving Sizes 1 packet (41g)

packet

Calories 150

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 230mg 10%

Total Carbohydrate 20g 7%

Dietary Fiber 5g 18%

Sugars 9g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Nutricrush Shake Mix, Mocha Caramel are 49% in carbs, 19% in fat, and 32% in protein.

carbs: 49%

fat: 19%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Nutricrush Shake Mix, Mocha Caramel is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutricrush Shake Mix, Mocha Caramel is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Calcium Caseinate, Fructose, Resistant Maltodextrin (Dietary Fiber), Maltodextrin, Natural Flavor, Sunflower Oil, Cocoa, Whey Protein Concentrate, Soy Protein Isolate, Milk Calcium Complex, Decaffeinated Instant Coffee, Salt, Sodium Caseinate, Konjac (Thickener), Soy Lecithin, Cocoa Extract, Monk Fruit Extract (Sweetener), Mono And Diglycerides, Tocopherols (To Protect Flavor), Xanthan Gum, Stevia Leaf Extract, Sunflower Lecithin, Carrageenan, Vitamin D3.