Chicken Cashew Stir Fry Tender White Meat Chicken With Cashews, Vegetables & Rice In A Spicy Asian-style Sauce With Szechuan Peppercorn

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Brand Lean Cuisine

UPC Code 013800552853

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 291

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 41mg 14%

Sodium 660mg 29%

Total Carbohydrate 42.1g 15%

Dietary Fiber 2g 7%

Sugars 9g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Cashew Stir Fry Tender White Meat Chicken With Cashews, Vegetables & Rice In A Spicy Asian-style Sauce With Szechuan Peppercorn are 58% in carbs, 16% in fat, and 26% in protein.

carbs: 58%

fat: 16%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Cashew Stir Fry Tender White Meat Chicken With Cashews, Vegetables & Rice In A Spicy Asian-style Sauce With Szechuan Peppercorn is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Cashew Stir Fry Tender White Meat Chicken With Cashews, Vegetables & Rice In A Spicy Asian-style Sauce With Szechuan Peppercorn is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice And Vegetable Mix: Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Green Beans, Onions, Red Bell Peppers, Cashews (Cashews, Safflower Oil). Sauce And Chicken: White Meat Chicken, Water, Chicken Broth, Brown Sugar, Soy Sauce (Water, Soybeans, Salt, Sugar), Garlic, Ginger Puree (Ginger, Water, Citric Acid), Chili Garlic Sauce (Salted Chili Peppers [Chili Peppers, Salt), Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Corn Starch, Salt, Potassium Chloride, Oat Fiber, Rice Starch, Sugar, Tapioca Starch, Szechuan Peppercorn, Chicken Stock, Natural Flavor.