Cocada Coconut Cookie
🥥
UPC Code
763441101018
Data Source
USDA
Package Weight
15 oz/425 g
Serving Size
42.5g
Calories
139
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
25mg
8%
Sodium
150mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42.5 g of Cocada Coconut Cookie are
60% in carbs, 32% in fat, and 9% in protein.
carbs:
60%
fat:
32%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Cocada Coconut Cookie is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cocada Coconut Cookie is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soft Four, Sugar, Water, Sweet Bread Crumb, Butter (Palm, Fractions Of Palm Oil (Refined, Bleached And Deodorized), Tbhq As Antioxidant And Citric Acid As Acidifier), Egg, Molasses, Coconut Essence (Flavor Artificial Coconut, Sodium Benzoate And Xanthan Gum), Baking Powder (Sodium And Aluminum Sulfate, Sodium Bicarbonate, Calcium Carbonate And Cornstarch), Baking Soda As Leavening, Improver (Enriched Wheat Flour (Ferrous Fumarate, Niacin Thiamine, Riboflavin, Folic Acid), Calcium Carbonate, Ascorbic Acid And Azodicarbonamide As An Antioxidant And Enzymes), Salt, Ammonium Bicarbonate As A Leaven Potassium Sorbate As A Preservative And Jelly.
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