Chocolate Non Dairy Protein Shake

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Brand Muscle Milk

UPC Code 876063004015

Data Source USDA

Nutrition Facts

Package Weight 11 FLOZ/330 mL

Serving Sizes 11 oz (330ml)

Calories 241

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 251mg 11%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Chocolate Non Dairy Protein Shake are 48% in carbs, 22% in fat, and 30% in protein.

carbs: 48%

fat: 22%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Non Dairy Protein Shake is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Non Dairy Protein Shake is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Maltodextrin, Calcium Caseinate (Milk), Milk Protein Isolate, Alkalized Cocoa Powder, Sodium Caseinate (Milk), Less Than 1% Of: Sunflower Oil, Canola Oil, Natural Flavors, Dipotassium Phosphate, Cellulose Gum And Gel, Whey Protein Concentrate (Milk), Sunflower Lecithin, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Magnesium Phosphate, Tricalcium Phosphate, Potassium Citrate, Salt, Sucralose, Acesulfame Potassium, Sodium Phosphate, Ascorbic Acid (Vitamin C), Vitamin A Palmitate, Vitamin D3.