Honey Mustard Grain Free Pretzel Twists

🥨

Brand Fitjoy

UPC Code 812541030176

Data Source USDA

Nutrition Facts

Package Weight 4.5 OZ./127 g

Serving Sizes 16 pretzels (28g)

pretzels

Calories 130

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 pretzels of Honey Mustard Grain Free Pretzel Twists are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%

fat: 36%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Mustard Grain Free Pretzel Twists is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Mustard Grain Free Pretzel Twists is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cassava Flour, Potato Starch, High Oleic Sunflower Oil, Chickpea Flour, Tapioca Starch, Mustard Seed, Chickpea Protein, Sea Salt, Organic Honey, Yeast, Sunflower Lecithin, Garlic, Citric Acid, Onion, Himalayan Pink Salt, Black Pepper, White Pepper, Turmeric, Stevia Extract.