Himalayan Sea Salt Grain Free Pretzels

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Brand Fitjoy

UPC Code 812541030145

Data Source USDA

Nutrition Facts

Serving Sizes 20 pretzels (30g)

pretzels

Calories 130

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 pretzels of Himalayan Sea Salt Grain Free Pretzels are 72% in carbs, 21% in fat, and 6% in protein.

carbs: 72%

fat: 21%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Himalayan Sea Salt Grain Free Pretzels is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Himalayan Sea Salt Grain Free Pretzels is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cassava Flour, Chickpea Flour, Tapioca Starch, Sunflower Oil, Mung Bean Protein, Psyllium, Himalayan Sea Salt, Organic Honey, Yeast, Baking Powder, Sunflower Lecithin.