Frosted Cinnamon Roll
🍽
UPC Code
810390028146
Data Source
USDA
Package Weight
720 g/60 g
Serving Sizes
1 bar (60g)
Calories
230
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
170mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
11g
39%
Sugars
3g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Frosted Cinnamon Roll are
38% in carbs, 30% in fat, and 33% in protein.
carbs:
38%
fat:
30%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Frosted Cinnamon Roll is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frosted Cinnamon Roll is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dairy Protein Blend [Whey Protein Isolate, Milk Protein Isolate, Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Yogurt Flavored Coating [Milk Protein Concentrate, Palm Kernel Oil, Erythritol, Yogurt Powder (Whey Protein Concentrate, Nonfat Milk, Yogurt Cultures) Sugar, Soy Lecithin, Natural Flavor], Vitafiber (Isomalto-oligosaccharides), Vegetable Glycerin, Water, High Oleic Sunflower Oil (With Citric Acid To Protect Flavor), Pecans, Natural Flavor, Chicory Root Fiber, Cinnamon, Salt, Sunflower Lecithin, Ground Almonds, Stevia.
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