Corn Bread Mix, Southwestern, Marie Callender's, Corn Bread Mix, Southwestern

🌽

Brand Marie Callender's

UPC Code 075968105203

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Size 38g

Calories 150

Total Fat 3g 4%

Saturated Fat 0.2g 1%

Cholesterol 15mg 5%

Sodium 350mg 15%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Corn Bread Mix, Southwestern, Marie Callender's, Corn Bread Mix, Southwestern are 73% in carbs, 18% in fat, and 8% in protein.

carbs: 73%

fat: 18%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Bread Mix, Southwestern, Marie Callender's, Corn Bread Mix, Southwestern is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Bread Mix, Southwestern, Marie Callender's, Corn Bread Mix, Southwestern is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degermed Yellow Corn Meal, Enriched Unbleached Flours (Wheat Flour, Malted Barley Flour, Niacin, Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil (Ascorbic Acid And Rosemary Added To Preserve Freshness) Nonfat Dry Milk, Yellow Corn Flour, Cheddar Cheese Powder [(Milk, Cheese Culture, Salt, Enzyme), Cream, Salt, Sodium Phosphate, Lactic Acid], Leavening (Sodium Acid Pyrophosphate, Baking Soda (Sodium Monocalcium Phosphate), Egg White Powder, Salt, Dehydrated Bell Peppers, Dextrose, Chili Peppers, Spices, Onion Powder, Dehydrated Parsley Flakes, Garlic Powder, Natural Flavors.