Saltie Public Food Database

Fettuccini Pasta In Creamy Parmesan And Romano Flavored Alfredo Sauce, Alfredo

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UPC Code 050100000653
Data Source USDA

Nutrition Facts

Package Weight 4.1 oz/116 g
Serving Sizes 0.66 cup (59g)
cup
Calories 230
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 749mg 33%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Fettuccini Pasta In Creamy Parmesan And Romano Flavored Alfredo Sauce, Alfredo are 65% in carbs, 23% in fat, and 12% in protein.

carbs: 65%
fat: 23%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccini Pasta In Creamy Parmesan And Romano Flavored Alfredo Sauce, Alfredo is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccini Pasta In Creamy Parmesan And Romano Flavored Alfredo Sauce, Alfredo is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese Flavor (Parmesan Cheese [ Pasteurized Milk, Salt, Cultures, Enzymes), Buttermilk Whey, Partially Hydrogenated Soybean Oil, Salt, Less Than 2% Of: Palm Oil, Partially Hydrogenated Soybean And Cottonseed Oil, Romano Cheese Powder (Romano Cheese From Cow's Milk [ Pasteurized Milk, Cultures, Salt, Enzymes], Disodium Phosphate), Color Blend (Maltodextrin, Titanium Dioxide, Modified Food Starch, Gum Arabic), Dried Cream Extract, Garlic Powder, Monoglycerides, Romano Cheese Flavor (Maltodextrin, Whey Solids, Modified Butter Oil, Dehydrated Butter, Maltodextrin, Salt, Guar Gum, Annatto And Turmeric (Colors), Autolyzed Yeast And Brewers Yeast, Lactic Acid, Monocalcium Phosphate, Sodium Bicarbonate, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Flavoring. Silicon Dioxide (To Prevent Caking). Contains: Milk, Wheat.

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