Ultimate Oatmeal Raisin Cookies

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Brand Marketside

UPC Code 681131139571

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 cookie (42g)

Calories 200

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 100mg 4%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Ultimate Oatmeal Raisin Cookies are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%

fat: 37%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ultimate Oatmeal Raisin Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultimate Oatmeal Raisin Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Raisins (Raisins, Sunflower Oil), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Rolled Oats, Butter (Cream, Natural Flavors), Margarine (Soy And Palm Oils, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Natural Flavor, Vitamin A Palmitate, Beta-carotene [Color]), Invert Sugar, Water, Molasses, Fructose, Whey Protein Concentrate, Soy Lecithin, Natural Flavor, Baking Soda, Cinnamon, Salt, Sodium Aluminum Phosphate, Distilled Monoglycerides, Caramel Color, Eggs, Whole Algalin Flour, Nutmeg.