Gourmet Cookie Pop With Royal Icing

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Brand Marketside

UPC Code 681131225120

Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/37 g

Serving Sizes 1 piece (37g)

piece

Calories 180

Total Fat 9g 12%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Gourmet Cookie Pop With Royal Icing are 55% in carbs, 43% in fat, and 2% in protein.

carbs: 55%

fat: 43%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cookie Pop With Royal Icing is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cookie Pop With Royal Icing is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolaty Coating: Sugar, Palm Kernel Oil And Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa Powder (Processed With Alkali), Reduced Mineral Whey Powder (Milk), Whole Milk, Nonfat Dry Milk, Soy Lecithin (An Emulsifier), Salt, Artificial Flavor. Cookie: Bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Dextrose, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Modified Cornstarch, Salt, Baking Soda, Soy Lecithin (An Emulsifier). Icing: Sugar, Water, Gelatin, Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Cornstarch. Topping: Sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Cornstarch, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Soy Lecithin (An Emulsifier), Titanium Dioxide (Color), Red 40, Red 3, Yellow 6, Artificial Flavor.