This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese (Milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Sour Cream (Cream, Microbial Enzymes), Sugar, Water, High Fructose Corn Syrup, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Artificial Flavor, Annatto Extract, Preservative [Calcium Disodium Edta], Vitamin A Palmitate), Hydrogenated Coconut Oil, Hydrogenated Palm Kernel Oil, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Graham Flour, Palm Oil, Corn Syrup, Natural And Artificial Flavor, Brown Sugar, Honey, Modified Cornstarch, Sodium Caseinate, Cellulose Gel, Salt, Sorbitan Monostearate, Polysorbate 60, Carbohydrate Gum, Monoglycerides, Baking Soda, (Cellulose Gum, Polyglycerate 60 (Ethoxylated Mono- And Diglycerides), Guar Gum, Polysorbate 80, Yellow 5, Citric Acid, Red 40, Yellow 6, Beta-carotene Color.