This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Eggs, Water, Coconut (Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite [Preservative]), Palm Oil, Soybean Oil, Invert Sugar, Walnuts, Contains 2% Or Less Of: Beta-carotene (Color), Cellulose Gum, Citric Acid, Corn Syrup, Cornstarch, Datem, Defatted Soy Flour, Dextrose, Egg Whites, Food Starch-modified, Guar Gum, Gum Arabic, High Oleic Sunflower And/or Canola Oil, Hydrogenated Cottonseed Oil, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono- And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Potassium Sorbate (Preservative), Propylene Glycol Alginate, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Salt, Sodium Propionate (Preservative), Sodium Stearoyl Lactylate, Soy Lecithin, Toasted Coconut (Coconut, Sugar, Dextrose, Salt, Water, Sodium Metabisulfite [Preservative]), Whey, Xanthan Gum, Yellow Corn Flour.