Organic Morning Energizer Smoothie, Kiwi, Banana

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Brand Sprout

UPC Code 818512017009

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1 pouch (156g)

pouch

Calories 161

Total Fat 6g 8%

Saturated Fat 4.5g 22%

Cholesterol 0mg 0%

Sodium 9mg 0%

Total Carbohydrate 22g 8%

Dietary Fiber 4.1g 14%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Organic Morning Energizer Smoothie, Kiwi, Banana are 57% in carbs, 35% in fat, and 8% in protein.

carbs: 57%

fat: 35%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Morning Energizer Smoothie, Kiwi, Banana is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Morning Energizer Smoothie, Kiwi, Banana is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Bananas, Organic Coconut Milk (Organic Coconut Kernel Extract, Water), Organic Kiwi, Organic Apple, Organic Zucchini, Organic Pineapples, Organic Spinach, Organic Flax, Organic Brown Rice, Organic Rice Protein, Citric Acid, Organic Oat Fiber, Organic Natural Vanilla Flavor, Ascorbic Acid (Vitamin C).