Saltie Public Food Database

Bear Naked Bites Peanut Butter 1.3oz

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Brand Kashi Us
UPC Code 00884623102163
Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (37g)
pouch
Calories 163
Total Fat 8.4g 11%
Saturated Fat 1.8g 9%
Cholesterol 0mg 0%
Sodium 151mg 7%
Total Carbohydrate 19.7g 7%
Dietary Fiber 3.3g 12%
Sugars 5.5g
Protein 5.5g 11%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Bear Naked Bites Peanut Butter 1.3oz are 45% in carbs, 43% in fat, and 13% in protein.

carbs: 45%
fat: 43%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Bear Naked Bites Peanut Butter 1.3oz is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bear Naked Bites Peanut Butter 1.3oz is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Peanut Butter (Peanuts), Peanuts, Pumpkin Seeds, Honey, Sorghum, Cane Sugar, Brown Rice Syrup, Millet, Coconut, Dates, Vegetable Glycerin, Acacia Gum, Salt, Vanilla Extract, Molasses, Ground Vanilla Beans, Rosemary Extract For Freshness.

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