Saltie Public Food Database

Mini Orejas - Butterfly Crisp Style Cookies

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Brand Marietta
UPC Code 7503012175245
Data Source USDA

Nutrition Facts

Serving Sizes 5 cookies (30g)
cookies
Calories 130
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Mini Orejas - Butterfly Crisp Style Cookies are 67% in carbs, 27% in fat, and 6% in protein.

carbs: 67%
fat: 27%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Orejas - Butterfly Crisp Style Cookies is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Orejas - Butterfly Crisp Style Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Margarine (Partially Hidrogenated Soybean And/or Palm Oil, Water, Sugar, Mono-and Diglycerides, Soy Lecithin, Artificial Flavor, Salt, Sodium Benzoate As Preservative 0.1% Citric Acid, Natural Color (Annato)), Inverted Sugar Syrup, Sodium Bicarbonate, Salt, Artificial Flavor, Ammonium Bicarbonate, Soy Lecithin And Monocalcium Phosphate).

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