Saltie Public Food Database

Chocolate Candy Galletas

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Brand Marietta
UPC Code 503012175860
Data Source USDA

Nutrition Facts

Serving Sizes 5 cookies (30g)
cookies
Calories 130
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Chocolate Candy Galletas are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Candy Galletas is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Candy Galletas is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Non Hydrogenated Palm Oil, (9%) Candy Coated Chocolate Flavored Chips (Sugar, Partially Hidrogenated Soybean, Dry Milk Solids, Cocoa, Maltodextrin, Soy Lecithin, Salt, Citric Acid, Artificial Flavor And Artificial Colors (Titatium Dioxide, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 6, Red 40, Blue 1, Blue 2, Red 3), Inverted Sugar Syrup, Sodium Bicarbonate, Artificial Flavor, Soy Lecithin, Salt, Ammonium Bicarbonate And Monocalcium Phosphate.

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