Fresh Sub Pretzel Roll 2 Ct

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Brand Coborn's

UPC Code 733147204689

Data Source USDA

Nutrition Facts

Package Weight 6 oz/0.4 lbs/159 g

Serving Sizes 1 roll (85g)

roll

Calories 250

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 45g 16%

Dietary Fiber 2g 7%

Sugars 0g

Protein 43g 86%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Fresh Sub Pretzel Roll 2 Ct are 47% in carbs, 8% in fat, and 45% in protein.

carbs: 47%

fat: 8%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Sub Pretzel Roll 2 Ct is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Sub Pretzel Roll 2 Ct is estimated to be -8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Invert Sugar, Contains Less Than 2% Of: Yeast, Salt, Wheat Gluten, Calcium Sulfate, Enzymes, Ascorbic Acid, Mono And Diglycerides, Calcium Propionate (Preservative)..