Saltie Public Food Database

Salted Caramel Chocolate Ganache Plant-based Desserts

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UPC Code 810041030153
Data Source USDA

Nutrition Facts

Package Weight 6 oz/180 g
Serving Size 45g
g
Calories 120
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Salted Caramel Chocolate Ganache Plant-based Desserts are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Chocolate Ganache Plant-based Desserts is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Chocolate Ganache Plant-based Desserts is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salted Caramel Chocolate Ganache Plant-based Dessert. Ingredients: Coconut Cream, Water, Dark Chocolate (Cocoa Mass, Sugar, Soy Lecithin (Emulsifier), Natural Vanilla Flavor), Water, Caramel (Sugar, Water), Sugar, Cocoa Powder, Tapioca Starch, Salt Mono-and Diglycerides Of Fatty Acids, Carrageenan, Guargum, Natural Flavor, Natural Caramel Flavor.

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