Cracked Pepper Restaurant Style Seasoned French Fried Potatoes

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Brand Essential Everyday

UPC Code 041303066607

Data Source USDA

Nutrition Facts

Package Weight 28 OZ/794 g

Serving Sizes 3 oz (85g)

Calories 160

Total Fat 8g 10%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Cracked Pepper Restaurant Style Seasoned French Fried Potatoes are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cracked Pepper Restaurant Style Seasoned French Fried Potatoes is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cracked Pepper Restaurant Style Seasoned French Fried Potatoes is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices Including Cracked Black Pepper), Sugar, Yellow Corn Meal, Leavening (Sodium Acid Pyrophosphate Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Guar Gum, Extractive Of Paprika. Dextrose, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention).