Mango & Passion Fruit Flavored Coconut Yogurt

🥭

Brand The Collaborative

UPC Code 810041030351

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Size 200g

Calories 270

Total Fat 18g 23%

Saturated Fat 17g 85%

Cholesterol 0mg 0%

Sodium 84mg 4%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 200 g of Mango & Passion Fruit Flavored Coconut Yogurt are 37% in carbs, 60% in fat, and 3% in protein.

carbs: 37%

fat: 60%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mango & Passion Fruit Flavored Coconut Yogurt is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango & Passion Fruit Flavored Coconut Yogurt is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Mango & Passion Fruit Compote (Water, Persimmon Concentrate, Mango, Passion Fruit Concentrate, Corn Starch, Lemon Juice Concentrate, Natural Flavor, Locust Bean Gum, Pectin) Corn Starch, Potato Starch, Pectin, Cultures (S. Thermophilus+ L.bulgaricus, Lactobacillus, Acidophilus, Bifidobacterium Lactis).