Saltie Public Food Database

Strawberry Waffle Cone Light Ice Cream

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Brand Haagen-dazs
UPC Code 074570135721
Data Source USDA

Nutrition Facts

Package Weight 14 FL OZ/414 mL
Serving Sizes 2/3 cup (116g)
cup
Calories 210
Total Fat 6g 8%
Saturated Fat 4.5g 23%
Cholesterol 45mg 15%
Sodium 35mg 2%
Total Carbohydrate 32.9g 12%
Dietary Fiber 1g 4%
Sugars 25.1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Strawberry Waffle Cone Light Ice Cream are 62% in carbs, 25% in fat, and 13% in protein.

carbs: 62%
fat: 25%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Waffle Cone Light Ice Cream is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Waffle Cone Light Ice Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ultrafiltered Skim Milk, Cane Sugar, Skim Milk, Strawberries, Cream, Tapioca Syrup, Chocolaty Coated Cone Pieces (Coconut Oil, Cane Sugar, Waffle Cone Pieces [Wheat Flour, Cane Sugar, Soybean Oil, Soy Lecithin, Natural Flavor, Salt], Cocoa Processed With Alkali, Vanilla Extract), Egg Yolks, Pectin, Vitamin A Palmitate.

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