Ice Cream, Mint Chip

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Brand Haagen-dazs

UPC Code 074570688821

Data Source USDA

Nutrition Facts

Package Weight 3.6 fl oz/106 mL

Serving Sizes 1 container (91g)

container

Calories 250

Total Fat 16g 21%

Saturated Fat 11g 55%

Cholesterol 60mg 20%

Sodium 75mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Ice Cream, Mint Chip are 37% in carbs, 57% in fat, and 6% in protein.

carbs: 37%

fat: 57%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Mint Chip is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Mint Chip is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mint Ice Cream: Cream, Skim Milk, Sugar, Lactose Reduced Skim Milk, Corn Syrup, Egg Yolks, Natural Mint Flavor, Soy Lecithin. Chocolaty Chips: Sugar, Coconut Oil, Cocoa Processed With Alkali, Butter Oil, Corn Starch, Soy Lecithin, Natural Flavor, Milk.