Saltie Public Food Database

Gelato Italian Style Frozen Dessert Bars, Tiramisu Dark Chocolate

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Brand Haagen-dazs
UPC Code 074570881758
Data Source USDA

Nutrition Facts

Package Weight 9 fl oz/266 mL
Serving Sizes 1 bar (84g)
bar
Calories 270
Total Fat 17g 22%
Saturated Fat 11g 55%
Cholesterol 60mg 20%
Sodium 35mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Gelato Italian Style Frozen Dessert Bars, Tiramisu Dark Chocolate are 38% in carbs, 58% in fat, and 5% in protein.

carbs: 38%
fat: 58%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato Italian Style Frozen Dessert Bars, Tiramisu Dark Chocolate is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato Italian Style Frozen Dessert Bars, Tiramisu Dark Chocolate is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tiramisu Gelato: Cream, Skim Milk, Corn Syrup, Sugar, Egg Yolks, Mascarpone Cheese (Pasteurized Milk And Cream, Citric Acid), Coffee, Pectin, Cocoa, Natural Flavor, Salt. Dark Chocolate And Vegetable Oil Coating: Dark Chocolate (Chocolate, Sugar, Soy Lecithin, Vanilla Extract), Coconut Oil, Soybean Oil. Dazzle: Coconut Oil, Sugar, Palm Oil, Nonfat Milk Powder, Milk, Soy Lecithin.

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