Saltie Public Food Database

Ice Cream Bars, Vanilla, Chocolate, Peanut Butter

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Brand Haagen-dazs
UPC Code 074570590735
Data Source USDA

Nutrition Facts

Package Weight 9 fl oz/266 mL
Serving Sizes 1 bar (82g)
bar
Calories 310
Total Fat 23g 29%
Saturated Fat 13g 65%
Cholesterol 50mg 17%
Sodium 50mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Ice Cream Bars, Vanilla, Chocolate, Peanut Butter are 27% in carbs, 67% in fat, and 6% in protein.

carbs: 27%
fat: 67%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Bars, Vanilla, Chocolate, Peanut Butter is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Bars, Vanilla, Chocolate, Peanut Butter is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla Ice Cream: Cream, Skim Milk, Sugar, Egg Yolks, Vanilla Extract. Milk Chocolate And Vegetable Oil Coating With Peanuts: Milk Chocolate (Sugar, Whole Milk Powder, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Coconut Oil, Peanuts. Peanut Butter Swirl: Peanuts, Peanut Oil, Sugar, Salt.

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