Saltie Public Food Database

Organic Acai Bowls With Fruit & Granola, Fruit & Granola

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UPC Code 899764001831
Data Source USDA

Nutrition Facts

Package Weight 32 oz/907 g
Serving Size 227g
g
Calories 129
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 24.1g 9%
Dietary Fiber 5g 18%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Organic Acai Bowls With Fruit & Granola, Fruit & Granola are 73% in carbs, 24% in fat, and 3% in protein.

carbs: 73%
fat: 24%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Acai Bowls With Fruit & Granola, Fruit & Granola is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Acai Bowls With Fruit & Granola, Fruit & Granola is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Acai Puree (Organic Acai, Filtered Water, Citric Acid), Organic Bananas, Organic Strawberries, Organic Blueberries, Organic Coconut Milk (Filtered Water, Organic Coconut Cream), Contains 2% Or Less Of: Vitamin And Mineral Blend (Calcium Phosphate, Magnesium Phosphate, L-selenomethionine (Selenium), Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B-12), Sea Salt, Organic Sunflower Lecithin, Organic Locust Bean Gum, Gellan Gum). Organic Granola (Organic Whole Grain Oats, Organic Tapioca Syrup, Organic Organic Invert Sugar, Organic Sunflower Oil, Organic Chia Seeds, Organic Flaxseeds, Organic Brown Rice Syrup, Organic Brown Rice Flour, Sprouted Organic Quinoa Flour, Organic Amaranth Flakes, Organic Sprouted Millet Flour, Organic Quinoa Flake, Natural Vanilla Flavor, Organic Molasses, Organic Rice Flour, Mixed Tocopherols [Vitamin E]), Organic Coconut Chips.

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