Saltie Public Food Database

Hot Yoga Veggie Gyoza

🥚
Brand Mai
UPC Code 812824017320
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/249 g
Serving Size 249g
g
Calories 421
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 1520mg 66%
Total Carbohydrate 68g 25%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 249 g of Hot Yoga Veggie Gyoza are 77% in carbs, 13% in fat, and 10% in protein.

carbs: 77%
fat: 13%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Yoga Veggie Gyoza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Yoga Veggie Gyoza is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Veggie Dumpling Filling: Cabbage, Kale, Carrot, Non - Gm Edamame, Onion, Shiitake Mushrooms, Contains 2% Or Less Of Oat, Non - Gm Cane Sugar, Water, Non - Gm Soy Sauce [Water, Soybeans, Salt, Alcohol], Sesame Oil, Non - Gm Soybean Oil, Non - Gm Corn Starch, Salt, Garlic, Ginger, Spices. Wrapper: Unbleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Salt., Sriracha Bbq Sauce (Bbq Sauce (Soy Sauce [Water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [Rice, Koji {Aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Sriracha Sauce (Organic Red Jalapeno Puree, Water, Organic Sugar, Organic Garlic Powder, Xanthan Gum, Citric Acid)), Scallions, Canola Oil (Non - Gmo Expeller Pressed Canola Oil), Fried Shallot (Shallot, Soybean Oil).

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