Cilantro Lime Chicken With Charred Corn Salsa, Freekeh, Black Beans, And Avocado Mojo Verde

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Brand Wildscape

UPC Code 013800841032

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 1 package (311g)

package

Calories 401

Total Fat 14g 18%

Saturated Fat 3g 15%

Cholesterol 19mg 6%

Sodium 610mg 27%

Total Carbohydrate 52.9g 19%

Dietary Fiber 12.1g 43%

Sugars 7g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cilantro Lime Chicken With Charred Corn Salsa, Freekeh, Black Beans, And Avocado Mojo Verde are 50% in carbs, 30% in fat, and 20% in protein.

carbs: 50%

fat: 30%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cilantro Lime Chicken With Charred Corn Salsa, Freekeh, Black Beans, And Avocado Mojo Verde is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cilantro Lime Chicken With Charred Corn Salsa, Freekeh, Black Beans, And Avocado Mojo Verde is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Freekeh (Water, Freekeh), Mojo Sauce (Avocado Puree, Water, Spices, Poblano Chile Peppers, Red Wine Vinegar, Extra Virgin Olive Oil, Salt, Garlic Puree, Lime Juice Concentrate), Fire Roasted Sweet Corn, Cooked Chicken Thighs, Roasted Red Bell Peppers, Water, Black Beans, Poblano Peppers, Extra Virgin Olive Oil, Herb Paste (Canola & Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper), Salt, Sunflower And Soybean Oil.