Creamy Vanilla Flavored Protein-rich Shakes
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UPC Code
637480065047
Data Source
USDA
Package Weight
44 fl oz/1.3 L
Serving Sizes
11 oz (325ml)
Calories
159
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
188mg
8%
Total Carbohydrate
7g
3%
Dietary Fiber
4.9g
17%
Sugars
1g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of Creamy Vanilla Flavored Protein-rich Shakes are
17% in carbs, 48% in fat, and 36% in protein.
carbs:
17%
fat:
48%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Vanilla Flavored Protein-rich Shakes is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Vanilla Flavored Protein-rich Shakes is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Prebiotic Soluble Corn Fiber, Cream, Natural And Artificial Flavors, Vitamin & Mineral Blend, Cellulose Gel, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose. Vitamin & Mineral Blend: Magnesium Phosphate, Tricalcium Phosphate, Sodium Ascorbate (Vitamin C), Zinc Gluconate, Dl-alpha-tocopheryl Acetate (Vitamine), Potassium Iodide, Manganese Gluconate, Niacinamide (Vitamin B3), Phytonadione (Vitamin K), Cholecalciferol (Vitamin D3), D-calcium Pantothenate (Vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (Vitamin B7), Chromium Chloride, Folic Acid (Vitamin B9), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12).
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