Peanut Butter Flavored Snack Protein Wafer Crisps Bars
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UPC Code
637480035453
Data Source
USDA
Package Weight
6.35 oz/180 g
Serving Sizes
1 bar (36g)
Calories
190
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
100mg
4%
Total Carbohydrate
9g
3%
Dietary Fiber
5g
18%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Butter Flavored Snack Protein Wafer Crisps Bars are
18% in carbs, 62% in fat, and 20% in protein.
carbs:
18%
fat:
62%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Flavored Snack Protein Wafer Crisps Bars is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Flavored Snack Protein Wafer Crisps Bars is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Protein Isolate, Palm Kernel Oil, Polydextrose, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Whey Protein Isolate, Canola Oil, Palm Oil, Peanut Oil, Peanuts, Contains Less Than 2% Of Sodium Caseinate, Whey Powder, Salt, Almond Protein Powder, Soy Lecithin, Natural Flavors, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sucralose, Ammonium Bicarbonate, Mono And Diglycerides, Mixed Tocopherols (To Maintain Freshness).
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