Purple Potato & Brown Rice Ramen Turmeric Curry Soup

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Brand Lotus Foods

UPC Code 708953601045

Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/80 g

Serving Sizes 0.5 ramen w/seasoning (40g)

ramen w/seasoning

Calories 150

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 ramen w/seasoning of Purple Potato & Brown Rice Ramen Turmeric Curry Soup are 86% in carbs, 6% in fat, and 8% in protein.

carbs: 86%

fat: 6%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Purple Potato & Brown Rice Ramen Turmeric Curry Soup is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Purple Potato & Brown Rice Ramen Turmeric Curry Soup is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ramen: *Brown Rice Flour, *White Rice Flour, Purple Sweet Potato Powder. Soup Pack: Dried Vegetables (Tomato, Green Bell Pepper, Carrot, Scallion), Salt, Tamari Powder (Soybeans, Sea Salt), Turmeric Powder, Onion Powder, Sugar, Yeast Extract, Spices, Garlic Powder, Ginger Powder.