Asian-style Chicken Stir-fry Cauliflower Rice Bowl, White Meat Chicken, Egg And A Blend Of Asian-style Vegetables, Tossed In A Savory Stir-fry Sauce

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Brand Atkins

UPC Code 637480590303

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 bowl (255g)

bowl

Calories 311

Total Fat 20g 26%

Saturated Fat 5g 25%

Cholesterol 105mg 35%

Sodium 910mg 40%

Total Carbohydrate 11g 4%

Dietary Fiber 4.1g 15%

Sugars 3g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Asian-style Chicken Stir-fry Cauliflower Rice Bowl, White Meat Chicken, Egg And A Blend Of Asian-style Vegetables, Tossed In A Savory Stir-fry Sauce are 14% in carbs, 58% in fat, and 28% in protein.

carbs: 14%

fat: 58%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Asian-style Chicken Stir-fry Cauliflower Rice Bowl, White Meat Chicken, Egg And A Blend Of Asian-style Vegetables, Tossed In A Savory Stir-fry Sauce is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian-style Chicken Stir-fry Cauliflower Rice Bowl, White Meat Chicken, Egg And A Blend Of Asian-style Vegetables, Tossed In A Savory Stir-fry Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Grilled Seasoned Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Green Beans, Onions, Peas, Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Water, Chicken Fat, Carrots, Canola Oil, Less Than 2% Of Water Chestnuts, Red Bell Peppers, Unsalted Butter (Cream, Natural Flavor), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Beef Stock (Concentrated Beef Stock, Yeast Extract, Salt, Corn Oil), Soy Lecithin, Beef Flavor (Hydrolyzed Soy Protein, Salt, Beef Flavor [Beef Stock And Beef, Yeast Extract, Maltodextrin], Beef Extract, Chicken Fat, Yeast Extract, Onion Powder, Garlic Powder, Spice Extractives), Salt, Granulated Garlic, Caramel Color, Granulated Onion, Xanthan Gum, Yeast Extract, Spice.