Saltie Public Food Database

Nabisco Nilla Wafer Pie Crust 1x6 Oz

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UPC Code 00044000048358
Data Source USDA

Nutrition Facts

Serving Sizes 1/8 pie crust (21g)
pie crust
Calories 100
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 13g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/8 pie crust of Nabisco Nilla Wafer Pie Crust 1x6 Oz are 70% in carbs, 30% in fat, and 0% in protein.

carbs: 70%
fat: 30%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Nilla Wafer Pie Crust 1x6 Oz is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Nilla Wafer Pie Crust 1x6 Oz is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Vegetable Oil (Soybean And/or Canola And/or Palm And/or Partially Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Cornstarch, Whey (From Milk), Eggs, Salt, Leavening (Baking Soda And Calcium Phosphate), Emulsifiers (Mono- And Diglycerides, Soy Lecithin), Artificial Flavor, Natural Flavor, Tbhq And Citric Acid To Preserve Freshness.

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